These are kind of foolproof as they are and that’s what I think everyone loves about them but some general tips: I only suggest this because I feel if you bake them, freeze them, then re-bake/re-heat, they could get a little dry because there isn’t much fat with these. I would personally just form the nuggets and then put them into a plastic bag and put them in the freezer to bake later. I haven’t done it myself but I hear of a lot of people who have meal prepped this that have froze them with success. Once the carrots are almost done cooking, we slide in the baking sheet with the nuggets to let them all finish cooking together. We put the carrots in first because they cook at the same temperature but just for longer. We served it with roasted parmesan carrots! What do you serve the chicken nuggets with? This hardly had any oils/fat come out and soak the breading but I imagine if you used higher fat protein like ground beef in 80/20 or ground pork, you could have more oil seep out. You can! Any ground meat is great but I would stay more on the lean side like with ground turkey or ground chicken. You could also put fresh herbs in if you want! Can you use a different kind of meat? You don’t have to if you don’t want to but I definitely encourage some sort of seasoning, like salt and pepper, at the minimum. I like putting a lot of spices in my food so I added onion salt, garlic powder, salt, and pepper. You don’t have to do it this way but I think they look better!ĭo you add anything special to the chicken mix? Then once they’re all scooped out, I gently press them down with my hands then form them into kind of like egg shapes. No! The first time I made these, I used the regular chicken flavor because I couldn’t find the crunchy pretzel.Īfter I mix everything together, I use a two tablespoon cookie scoop (or known as a medium cookie scoop) to scoop out the filling onto a baking sheet lined with parchment paper. Do you have to use crunchy pretzel flavor? I mean, I guess technically you could just use breadcrumbs but I think shake ‘n bake has some sort of flavoring in their packets. I hear the crunchy pretzel one is the best because of the flavor and also the macro count. I still don’t quite know what it is but I think they’re just breading packets. Haha, when I made these last week, it was the first time I had ever bought shake ‘n bake in my entire life. it is SO incredibly easy to put together.the macros on it are amazing see nutrition facts below,.I made these on Instagram the other day because I had heard of this recipe from Gina who heard about it from Brandy who found it in their macro accountability group.Īpparently in the “macro world” it is all the rage right now because I knew you guys loved quick and easy but you guys REALLY love quick and easy. The response to these three ingredient nuggets have been overwhelming. It is awesome for meal-prepping and a great way to get in a high protein meal! You only need three ingredients and it comes together in 15 minutes. Hands down the easiest chicken nuggets you will ever make. 5 from 5 votes Jump to Recipe | Save Recipe Saved!
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